Mental Health & Wellness
-
Your Students Will Remember How You Made Them Feel: Here’s How to Get It Right.
The profound and lasting impact of student-teacher relationships on individual development and societal well-being is a well-established fact, yet these…
Read More » -
Empowering Children: Transforming Anger from Destructive Outbursts to a Force for Good Through Mindfulness and Self-Compassion.
The seemingly chaotic energy of childhood anger, often perceived as a negative emotion to be suppressed, is increasingly being reframed…
Read More » -
The Pervasive Impact of Daily Annoyances on Well-being and Strategies for Resilience
The seemingly insignificant irritations of everyday life – a blaring television left on pause, an interminable wait on customer service…
Read More » -
Navigating America’s Deep Divides: A Four-Pillar Approach to Bridging Ideological Gaps Amidst Political Polarization
In the contemporary United States, a pervasive sense of exhaustion grips large majorities of Americans, stemming from an escalating climate…
Read More » -
Unraveling the Enigma of Strategic Surprises: How Psychological Distance Shapes Our Perception of the Unexpected
Surprise parties, marriage proposals, sports upsets, bank collapses, and military sneak attacks share a common thread: they represent unexpected events…
Read More » -
Cultivating Courage and Resilience: Greater Good Science Center Unveils April 2026 Happiness Calendar and Community Meeting for Inclusive Education
The Greater Good Science Center (GGSC) at the University of California, Berkeley, has announced its comprehensive initiatives for April 2026,…
Read More » -
Cultivating Embodied Capacity for Conflict: How the University of Maryland is Training Individuals to Bridge Divides and Sustain Relationships
Navigating the complexities of human interaction, especially in a world marked by divergent perspectives and high-stakes emotional landscapes, often feels…
Read More » -
The Neuroscience of Verse: How Poetry Transforms the Brain and Fosters Healing
In a compelling exploration of the human mind’s intricate relationship with creative expression, "The Science of Happiness" podcast recently dedicated…
Read More » -
Cultivating Cognitive Complexity: Embracing Differences as a Cornerstone of Modern Education
In an increasingly interconnected yet polarized world, educators are navigating a challenging landscape marked by pressures to standardize learning and…
Read More » -
April 2026 Happiness Calendar Released by UC Berkeley’s Greater Good Science Center, Emphasizing "Expanding Your Circle of Care"
Berkeley, CA – The Greater Good Science Center (GGSC) at the University of California, Berkeley, has officially released its monthly…
Read More »